Gregg Wallace, 54, shows the results of his impressive three stone weight loss with shirtless selfie – Daily Mail

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Gregg Wallace, 54, shows the results of his impressive three stone weight loss with shirtless selfie – Daily Mail

Gregg Wallace, 54, shows the results of his impressive three stone weight loss with shirtless selfie and reveals his body fat has dropped to 18 percent

By Rebecca Lawrence For Mailonline

Published: 09:38 BST, 18 September 2019 | Updated: 09:51 BST, 18 September 2019

He vowed to overhaul his health and fitness regime in 2017 and has kept fans up to date with his progress. 

And Gregg Wallace showed off his impressive transformation as he posed for a shirtless selfie on Wednesday. 

The MasterChef judge, 54, showcased his toned muscles and rippling abs as he beamed down the lens whilst telling his followers he is ‘getting there’, with his image overhaul. 

Tanned and toned: He vowed to overhaul his health and fitness regime in 2017. And Gregg Wallace showed off his transformation as he posed for a shirtless selfie on Wednesday

Taking to his Instagram Stories, the father-of-three also shared his fitness stats, revealing he now weighs 12 stone and 13 pounds and has a body fat percentage of just 18 percent. 

At a height of 5ft 8, Gregg’s BMI score labels him as overweight, however his body fat percentage comfortably rests him in the healthy percentile for a man between 41 and 60 years of age, which is between 11 and 22 percent.

The star also seems determined to keep losing weight and toning up, with his personal trainer revealing the star hasn’t even allowed himself to rest on holiday, continuing to work out.  

Before and after: Gregg, who used to weigh over 16 stone, was previously a Weight Watchers ambassador, and in 2017 he announced he had given up alcohol and fry ups (left in 2016) 

As well as hiring a personal trainer to work out, Gregg has also changes his diet, revealing that he has been cutting back on fat and choosing lean meats.  

Gregg, who used to weigh over 16 stone, was previously a Weight Watchers ambassador, and in 2017 he announced he had given up alcohol and fry ups.  

Speaking on Good Morning Britain, he revealed: ‘Let’s just say there are certain things you have to cut out. I reduced the booze, I’ve had to give up fry ups and I exercise more.’ 

Looking good: At a height of 5ft 8, Gregg’s BMI score labels him as overweight, however his body fat percentage comfortably rests him in the healthy percentile for a man

Toning up: As well as hiring a personal trainer to work out, Gregg has also changes his diet, revealing that he has been cutting back on fat and choosing lean meats (pictured in 2018) 

The star also no doubt keep active by chasing after son Sid, four months, with wife Anne-Marie, 32. 

The pair had been trying to conceive for a long while, with Anne-Marie finally falling pregnant last summer shortly before the couple were due to start treatment to help them with the process.

It is Gregg’s third child; he shares Tom, 25, and Libby, 23, with his ex-wife Denise.

When he announced that he and Anne-Marie were expecting, the former-green grocer said: ‘We were due to start IVF but then it happened naturally after two years of trying.

‘The doctor told us it was a miracle Anna was pregnant.’ 

Proud new parents: The star also no doubt keep active by chasing after son Sid, four months, with wife Anne-Marie, 32

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